On Demand
Join Now
Join Now

  • HOME

    • About
    • Contact

  • PILATES

  • LIVE CLASSES

  • ON DEMAND

    • Pilates Focus
    • Pilates Fix
    • Pilates Foundations
    • Restore
    • Challenge
    • Runners Pilates
    • Mixed Level Pilates
    • Pregnancy Pilates
    • Advanced Pilates
    • Beginners Pilates
    • Yoga
    • Cardio Core
    • MyPilatesLife Challenge

  • PLANS & CLASS PACKS

    • Membership Subscriptions
    • 10 Class Pack
    • Taster Classes

  • PRODUCTS

  • BLOG

  • PRIVACY

  • More

    Use tab to navigate through the menu items.
    • All Posts
    Search
    Foam rolling for ITB syndrome
    Emily Russell
    • Jan 28, 2021
    • 2 min

    Foam rolling for ITB syndrome

    Foam roller for the ITB 🤍 🤍Niggling ITB issues? ITB syndrome is a common complaint for runners & foam roller massage & stretching are...
    33 views0 comments
    • Facebook
    • YouTube
    • Instagram

    © 2017 by MyPilatesLife

    Stay informed...

    Thank you!

    SITE TERMS
    Return to top