top of page

7 Day Pilates Fix - Perfect Week

  • 7Days
  • 7Steps

About

Join us as we move together and motivate one another for the next 7 days. Each step will be released daily, you will find your challenge each day in your MyPilatesLife member zone: https://www.sussexphysiotherapy.com/challenges This challenge provides 7 carefully designed Pilates Fix classes (all only approximately 15 minutes) to provide you with a perfect week of movement to balance, strengthen & restore. Each of the classes can be fit into the busiest of schedules & work well alongside & in addition to your usual exercise routine. We encourage you to continue to walk, run, exercise as normal in addition to getting a daily dose of Pilates.

You can also join this program via the mobile app. Go to the app

Instructors

Price

2 Plans Available, From £18.50/month

Share

bottom of page