Join date: Jan 13, 2020
Nov 29, 2021 ∙ 4 min
Managing the menopause - Pelvic Floor Dysfunction
Our last blog post highlighted exercise and lifestyle tips to help navigate a happy and healthy menopause. This post was written along...
Oct 19, 2021 ∙ 6 min
Managing the Menopause - Exercise & Lifestyle tips
The menopause will affect every menstruating woman at some point in their life. It is an entirely natural and normal process, however the...